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PGR Supervisor Guide to Supporting the Mental Health and Wellbeing (MHWB) of Postgraduate Researchers: UOH Wellbeing Course for Students (Survive and Thrive)

The Survive and Thrive Online Wellbeing Learning Programme for Students

Survive and Thrive is an online wellbeing learning programme which has been designed specifically for students at the University of Hull. We know that there is a direct link between mental wellbeing, emotional intelligence, and all aspects of our student lives, including our social connections and our academic achievement.

Survive & Thrive is for all students! It's designed for anyone who wants to learn about and improve their wellbeing, to increase their emotional intelligence and feel more in control of their studies. Whether you’re a foundation or final year student, an undergraduate or post graduate, 18 or 80, there will be something in the programme for you!

There are four modules for you to work through at your own pace and as you work through them you'll be encouraged to practice and reflect on a wide range of skills. 

To get the most out of the course, make a commitment to yourself to really engage with and enjoy learning more about yourself and your journey to positive wellbeing!

Visit the myJourney portal to view the course details